EATING AND DRINKING
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Asparagus: The Food of Kings
Enjoyed by royalty, asparagus has benefits for all Read more
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8 Everyday Foods You Might Not Realize Are Ultra Processed
For years, the term “junk food” has been used to refer to foods considered bad for you, and not very nutritious. But junk can mean different things to different people. Read more
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How Drinking Sustainable Wine Can Help Vineyards and the Planet
The wine industry has faced criticism over its environmental, economic and social sustainability, however, it is consumer purchase decisions which have the greatest potential to drive much needed systemic change. Read more
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How Cinnamon, Nutmeg and Ginger Became the Scents of Winter Holidays
How did these tropical spices become so closely associated with the Northern Hemisphere’s winter holidays? Read more
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Brown, Red, Black, Riceberry—What Are These White Rice Alternatives, and Are They Actually Healthier?
There are more than 40,000 different varieties of cultivated rice—a testament to the diversity and adaptability of this staple crop. Read more
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Eight Super-Healthy Leafy Greens & Why You Should Eat Them
Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. Read more
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Thank Gluten’s Complex Chemistry for Your Light, Fluffy Baked Goods
Without the formation of the gluten network, baked goods would not rise into the light and fluffy delicious dishes we love. Read more
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How Is Decaf Coffee Made? And Is It Really Caffeine-Free?
Removing caffeine while keeping a coffee bean’s aroma and flavor intact isn’t a simple task. Read more
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Does Chicken Soup Really Help When You’re Sick?
Preparing a bowl of chicken soup for a loved one when they’re sick has been a common practice throughout the world for centuries. But is there any science to back the belief that it helps? Or does chicken soup serve as just a comforting placebo? Read more
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Three Reasons to Eat Pumpkins Instead of Carving Them This Halloween
While most of us associate pumpkins with Halloween, pie and pumpkin spice lattes, these fruits are in fact extremely versatile, and they can be good for your health. Read more