HEALTH

Aesthetic and Dermatological Treatments with Intense Pulsed Light

From improving skin pigmentation and reducing fine lines and wrinkles to treating acne, stretch marks and redness, IPL laser treatments are a safe and non-invasive option that can help to improve the overall appearance and health of your skin. Read more
The Evolutionary Origins of Menopause Explained

Menopause is only known for certain to exist in humans and two species of cetaceans, the killer whale and the short-finned pilot whale. Why? Read more
Walking Backwards Has a Surprising Number of Health Benefits

What happens if we stop walking on auto-pilot and start challenging our brains and bodies by walking backwards? Read more
7 Ways to Strengthen Your Relationship in the Year Ahead

Your relationship is important. Resolve to get it right. Read more
Should You Get the Flu Vaccine?

Winter is coming, and the importance of staying healthy is greater than ever. Read more
Men’s Fertility Also Declines with Age

There are often misconceptions that only women face fertility difficulties the older they get but growing evidence suggests that age also affects a man’s fertility, too—from around about 40 onward. Read more
Take Care of Your Children’s Health with the Pediatric Specialists at Turó Park Clinics

From birth to adulthood is a key period for ensuring proper individual development and social integration, as well as detecting possible abnormalities such as hearing, sight, language, asthma, scoliosis, etc. Read more
What Is the "Carnivore Diet" and Is It a Bad Idea?

Many diet trends, such as the paleo and Atkins diets, advocate high protein and low carbohydrate intake. But the carnivore diet takes this trend to the extreme. Read more
Pilates: Research Shows How This Low-Impact Workout Can Benefit Your Health

Pilates is said to be good for your balance, posture, strength and flexibility, as well as improving your core strength. And the best part about it is that anyone can do it. Read more
Heavy Periods Can Lead to Big Health Problems for Young Women

Many of us have no idea whether or not our period is “normal.” It’s no wonder, since not only is everyone different, but the stigma still keeps many of us from asking questions or discussing what we go through every month with friends and family. Read more