HEALTH

Men’s Fertility Also Declines with Age

There are often misconceptions that only women face fertility difficulties the older they get but growing evidence suggests that age also affects a man’s fertility, too—from around about 40 onward. Read more
Take Care of Your Children’s Health with the Pediatric Specialists at Turó Park Clinics

From birth to adulthood is a key period for ensuring proper individual development and social integration, as well as detecting possible abnormalities such as hearing, sight, language, asthma, scoliosis, etc. Read more
What Is the "Carnivore Diet" and Is It a Bad Idea?

Many diet trends, such as the paleo and Atkins diets, advocate high protein and low carbohydrate intake. But the carnivore diet takes this trend to the extreme. Read more
Pilates: Research Shows How This Low-Impact Workout Can Benefit Your Health

Pilates is said to be good for your balance, posture, strength and flexibility, as well as improving your core strength. And the best part about it is that anyone can do it. Read more
Heavy Periods Can Lead to Big Health Problems for Young Women

Many of us have no idea whether or not our period is “normal.” It’s no wonder, since not only is everyone different, but the stigma still keeps many of us from asking questions or discussing what we go through every month with friends and family. Read more
Quality of Sleep Matters for Your Health, Not Just the Duration

Research shows that adults who get less than seven to nine hours of sleep are more likely to suffer ill health. But it's possible that improving sleep quality could translate to better health in those who can’t afford to sleep more. Read more
Here’s Why So Many Medications Are Out of Stock

Factors such as the pandemic, Brexit, reduced supplies from over-used supply routes (such as India) and the Ukraine conflict, all have widespread effects on the availability of medicines. Read more
Is Your Gas Stove Bad for Your Health?

There are many homes in which gas stoves contribute more to indoor nitrogen dioxide levels than pollution from outdoor sources does, especially for short-term “peak” exposures during cooking time. Read more
Two Surprising Reasons behind the Obesity Epidemic: Too Much Salt, Not Enough Water

The role of dehydration as a contributor to obesity should not be underestimated. It commonly occurs after eating salty foods. Both dehydration and salt consumption lead to the production of fructose and fat. Read more
Discover the Power of Nutrition and Nutrigenic DNA Testing

“We are what we eat” is a saying that highlights the inherent, direct link between health and diet. Read more