Health
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Accessing Mental Health Care
Mental health is incredibly important. We openly acknowledge the mind-body connection and may even seek balance in our daily lives. But what happens when something goes wrong, when balance is not achieved? Read more
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Podcast | Mental Wellbeing in Barcelona
Gestalt Therapist Emma Ruiz and Associate Certified Coach Goldie Uttamchandani discuss the stigma that surrounds the conversation of mental health and the best ways of addressing it in our community. Read more
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Reformer Class
Sinergia BCN shows us three basic exercises performed with the help of the Reformer Read more
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Photo courtesy of Sinergia BCN.
Pilates: A Way of Life
Poor posture and back pain are common ailments for many working people today. The solution? Pilates: an exercise that gives you the tools to re-educate your body. Read more
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Breaking the Taboo
Subscription condom service Eslapolla opens the dialogue about sex and sexuality to reduce the increasing rates of STIs in Spain. Read more
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Relocation Woes
With its short, cold days, this season can cause many changes to everyday mood and energy levels. Compound this with struggling as an expat and it’s no wonder that the months following Christmas are often some of the most difficult. Read more
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Cole Ingersoll and Jamie Fulcher. Photo by Diana Delgado Pineda.
“I Owe You My Life”
Jamie and Cole’s story is about more than just healthcare. It’s about actual care — and just like love, that’s something you can’t buy, no matter where you live. Read more
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Startup of the Month: IOMED Medical Solutions
Javier de Orca's startup, IOMED, is tackling inefficiencies within the healthcare system. Read more
What's on in Barcelona
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