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Mindfulness

A few mindful moments can help you wind down and keep calm this Christmas. more

FEATURES

Barcelona resident and professional life coach, Sam Mednick, answers your questions on life in the city. more

LIVING

An inside look at mental well-being in the city and the challenges faced by foreign residents. more

FEATURES

Barcelona resident and professional life coach, Sam Mednick, answers your questions on life in the city. more

LIVING

Whether you're on a journey to enlightenment or just looking for tools to help you focus better, Barcelona has plenty of meditation and mindfulness resources. more

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