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Isha Mahajan

Mental health is incredibly important. We openly acknowledge the mind-body connection and may even seek balance in our daily lives. But what happens when something goes wrong, when balance is not achieved? Read more

Health

Gestalt Therapist Emma Ruiz and Associate Certified Coach Goldie Uttamchandani discuss the stigma that surrounds the conversation of mental health and the best ways of addressing it in our community. Read more

Health

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Photo courtesy of GabsAway.

Gabriela Nivela founded the meal sharing conversations GabsAway in an attempt to recreate the fascinating, frank conversation she remembers from her childhood. We took her for coffee to learn what it’s all about. Read more

Community

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