DynamiCore is an an eco boutique fitness center located in the heart of Poblenou. It is a place where the Crosspilates method is practiced. The idea of the DynamiCore center is that when you enter, while you are inside and when you leave you feel at home in your second home.
The Crosspilates method consists of joining / mixing the good of Crossfit and the best of Pilates. It is based on the Pilates method, especially in terms of body position and breathing. To the pilates base they add some exercises that come from crossfit, exercises with kettlebells, burpees, squats, etc.
All exercises and Crosspilates classes can be adapted and modified according to the needs of each person. Therefore there are no classes by levels but in all classes you will find different levels.