As a certified Natural Health Practitioner specializing in clinical reflexology, therapeutic massage, lymphatic drainage, and stress management techniques, Benedicte Taillard offers soothing body and mind relief, natural health and wellbeing.
Benedicte is a multicultural person who has lived and worked in 5 continents. She also holds a graduate degree in Intercultural Relations & Communication, & Interpretation. She speaks English, Spanish and French
“Being a Natural Health Practitioner is an extension of communication: people who visit open up and free themselves from their pain. There often is a great deal of verbal communication and listening before the treatment and before the power of therapeutic touch conveys more body listening, empathy, comprehension, and vital energy."
Benedicte Taillard certified I.I.R. (U.S.A.), COFENAT, FENACO (Spain)
Why these natural therapies?
- All are natural
- Trigger your body´s natural resourceful responses
- Non-invasive, Non-addictive
- Complementary to your doctor´s course of treatment (Do not use natural therapies as a substitution to your doctor´s prescription)
- Let you be in charge of your health
- Ancient, traditional, natural techniques: for good reasons! Scientifically and medically investigated and found to provide safe & effective benefits
- Work holistically, adressing your body, mind, and emotional state and restoring their natural balance
- Easy to use, and easy to learn as self-help techniques
For whom?
- For anyone who seeks the benefits of a natural therapy, whether to help treat a common ailment or a severe condition, physical or mental.
- For everyone: because today, no one is free from some form of stress, a major cause of all illnesses. There a few counter indications to these therapies: please check upon booking your session
Clinical Reflexology: applies pressure techniques on nerve endings in the feet or hands (connected to the body´s organs and tissues), thus producing a natural neurochemical response, stimulating all physiological functions, and allowing the body and mind to find their own balance. Restorative and preventive.
Benefits:
- All minor ailments: colds, head or back aches, ear infections, PMS...
- As a complement to the treatment of severe conditions: chemotherapy side-effects, anxiety and depression, post-operatory recovery, pain...
- Counters stress: promotes immediate relaxation
Therapeutic massage: The structured manipulation of soft body tissues (muscles, tendons and ligaments), directly on a specific area of the body.
Benefits:
- Eases muscle and joint pains (strains – post-surgery – myofascial conditions)
- Improves muscle functions and reflexes – Offsets long hours sitting (work, travelling, bedridden.)
- Aliviates stress and anxiety – Helps with Insomnia - Restores healthy sleep
- Aliviates headaches – Improves digestive disorders - Boosts immunity
Lymphatic Drainage: A gentle superficial body massage to encourage the natural drainage of the lymph, which carries waste products away from the tissues.
Benefits:
- Eases lymphedema and lymphedema-related problems (PMS, post surgery, injury, long flights..)
Stress Management Techniques: The guided practice of a combination of those anti-stress techniques that best work for you, in an easy to learn format so that you may resort to them as a trained self-user when you need (Deep breathing – Heart rate variability – Autogenic training – Progessive muscle relaxation – Meditation & Visualization – Mindfulness – Coue – EFT – Self-reflexology...)
Benefits: For everyone: because today, no one is free from some form of stress, a major cause of all illnesses
So take the first step and Quote Metropolitan for a 25% off introductory offer.