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Photo by Noa Steenbergen.
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Photo by Noa Steenbergen.
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Photo by Noa Steenbergen.
This September, I traded the Netherlands for sunny Barcelona to begin a five-month internship at Barcelona Metropolitan. When people think of Barcelona, they picture sunshine, palm trees, tapas, and that famously relaxed Mediterranean lifestyle. But what’s it really like to live and work here?
Cultural Differences
After just a week in the office, I noticed one major difference between working in Spain and working in the Netherlands: the focus on people.
In the Netherlands, we’re often very task-oriented. Workdays are efficient, structured, and focused on getting things done as quickly as possible. Lunch breaks? Usually short. Conversations? Mostly about work.
In Barcelona, I discovered something completely different. Here, building personal relationships isn’t a distraction, it’s part of the job. Colleagues take time to really connect. Lunch often turns into a lively hour-long conversation filled with laughter, ideas, and genuine interest in one another.
At Barcelona Metropolitan, this culture really shines. The team values collaboration, creativity, and community. Not just within the office, but across the city’s diverse international network.
Work-Life Balance
Barcelona has an incredible rhythm. I was worried at first that I wouldn’t have enough time to explore the city, but I quickly realized that life here makes balance feel natural.
Shops stay open late, dinners rarely start before 9 pm, and after work, it’s common for friends to meet for drinks or a stroll along the beach. Even after a full day in the office, there’s always time to soak up Barcelona’s energy.
Another thing that surprised me was how work and personal life blend together more fluidly. People at work aren’t afraid to be themselves, to share stories, to laugh, to support each other. It creates a sense of belonging that makes every day more enjoyable.
Expectations vs. Reality
Before arriving, I imagined Barcelona would have a slower pace and a healthy work–life balance. This turned out to be true.
Life here is calmer, and people really know how to enjoy the moment. But that doesn’t mean it’s all siestas and sunshine. People in Barcelona take their jobs seriously and are proud of their work. At Barcelona Metropolitan, I’ve seen how much dedication and creativity go into everything. From editorial content to digital marketing campaigns and community initiatives.
Discovering the Barcelona Metropolitan Job Board
After spending time as an intern here, I can honestly say Barcelona isn’t just a beautiful place to live but it's also a fantastic place to build your career.
If you’re ready to take your first step in Barcelona’s professional world, check out the Jobs Barcelona Metropolitan job board. It’s where international professionals and top employers connect, offering roles across industries like marketing, media, tech, tourism, and more. Whether you’re a recent graduate or an experienced professional looking for a new adventure, it’s the perfect place to start.
Tips for Future Interns in Barcelona
1. Be Patient and Flexible
Things might move a bit slower than you’re used to, and that’s okay! Give yourself time to adapt and embrace the local rhythm.
2. Network and Socialize
Relationships matter here. Go to events, talk to people, and get involved. Your network can open doors you didn’t even know existed.
3. Learn Some Spanish
Even if your office speaks English, knowing basic Spanish helps you connect and makes daily life easier (and more fun!).
4. Embrace Cultural Differences
Barcelona’s international community is wonderfully diverse. Stay open-minded and curious because every new experience is a chance to grow.
Noa Steenbergen is an international business student at Rotterdam Business School currently doing a digital marketing & sales internship at Barcelona Metropolitan.