Relax—A User’s Guide to Life in the Age of Anxiety

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Image courtesy of How To Academy.

Are office meetings actually worth the time they take up?

Am I spending enough time with my children?

Should I worry about binge-watching TV?

What time should I go to bed?

We make, and worry about, a thousand big and little decisions during our waking hours. Too often these decisions are dictated by concerns or beliefs about our world that simply aren’t true.

With precision and wit, award-winning public health expert Professor Timothy Caulfield joins us to analyze the innumerable cultural, social and psychological forces that shape these misperceptions.

Timothy will provide a scientifically informed way out of this mess. This talk will do exactly what the title suggests and help put your mind at ease.

For more events check our online events calendar.