Dharma yoga in Barcelona. BCN Yogashala in central Barcelona is ideal for those who want to practise yoga in a cool, relaxed space. Here you can take a break from the hustle and bustle of daily life to reconnect, breathe, and devote time to your own personal pursuit of happiness.
Revitalise your body! With active yoga postures and yoga Nidra deep relaxation.
Clear and calm your mind! Learn to breathe slowly and rhythmically with pranayama exercises.
Rest! Through the state of meditative attention.
Classes of Hatha Raja yoga in the tradition of Sri Dharma Mittra and Andrei Ram OM are dynamic, intense, fun, and adapted to all levels, from beginners to advanced.The instructors pass on the techniques taught by their teachers, in the traditional lineage of renowned master Sri Dharma Mittra in New York. He is widely known as living proof of the benefits of practising yoga and is about to celebrate 40 years of teaching and living a simple, successful and happy life.
Whether you want to get started or want to deepen your practice, Yogashala can help you on the path you choose. Since 2008, BCN Yogashala has been offering postures, breathing, meditation, group classes, tutoring and special workshops. They speak English, Catalan and Castilian.
Special Metropolitan Reader Offer :
Take a 2 week trial of their classes for just €10