by Hannah Pennell

February 1, 2007

The art of pampering oneself silly has a very long history: the Babylonians, Greeks and Romans all enjoyed plunging themselves into baths of varying degrees of heat and coolness. The ritual was very much part of everyday life, especially for the Romans who spread the practice around their empire. When the empire crumbled, many of the centres fell into disuse, but others kept going and continue today. The town of Spa, in the east of Belgium, became famous in the 14th century for its natural spring, with its medicinal, mineral waters. In the UK, Cheltenham, Leamington and Bath were all built up around similar springs; the latter has recently reopened its renovated spa facility. In the 18th and 19th centuries, visiting spas to ‘take the waters’ became popular with the upper classes and today various European countries include trips to thalassic centres as part of the national health service.

Nowadays the variety and types of spas are increasingly wide-ranging and sophisticated. Catalunya has a long tradition of enjoying natural springs, starting with the Greeks and Romans at Empúries. Balnearis—centres offering water-based therapies under medical control—are scattered throughout the region, and have long been popular with locals. Now, as the tourist industry seeks new ways to attract visitors, a whole range of different spas has been created for taking time out. So sit back, put your feet up and relax, as we lead you around some of the tranquil, spirit-cleansing Catalan spas.

1. Special waters—Hotel Balneari Vichy Catalan, Caldes de Malavella

Avinguda Doctor Furest 32, Caldes de Malavella; open all year round

Tel. 972 470 000; balneario@vichycatalan.es; www.balnearivichycatalan.com

Making the most of the mineral water that (in its carbonated, bottled form) is famous as a hangover-busting drink, the Vichy Catalan group has created a hotel-balneari in a 19th century Modernista building. The water comes out of the ground at 60ºC, and in the pool is between 36 and 38º, making it an appealing place in which to immerse a tired or stressed body. There’s an impressive range of services on offer—specific treatment programmes can last from two to seven days. Although these options aren’t cheap (in low season the seven-day programmes are over €1,000 per person), there’s a good selection of treatments and the price includes full-board accommodation. Of the treatments themselves, the stars of the show are—of course—those using the Vichy Catalan water, such as pressure and massage showers.

Sample prices: Thermal swimming-pool - €15 Vichy shower - €37

by Hannah Pennell

February 1, 2007

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